Phreedom Foundation



About Us

Phreedom Foundation is a nonprofit 501(c)(3) organization, found and led by Dr. Nidhi Gupta.

Our Mission
Empowering lives, one family and one screen at a time.

Our mission is about more than just reducing screen time; it's about reclaiming a life of purpose, forging authentic connections, and nurturing the bonds that truly matter.

Our Goals
We're not anti-technology; we're pro-balance. Our goal is to educate and inspire individuals to regain control over their time and attention, allowing them to discover the joys of life beyond screens.

Empowering lives in a digital age, our foundation is dedicated to shedding light on the grip of smart devices and its profound effects on our bodies and minds.

Through thoughtful education, we help individuals rediscover the lost treasures of time, focus, and vitality.


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